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Diet Free Life

You’ve tried every diet. Dropped some weight, plateaued, became discouraged and somehow the weight came back on. You had children and now struggle to get the “baby weight” off. You’re older, your metabolism has slowed down and now you look at food and gain weight. So what’s going on and is there a solution?

There is a solution! Diet Free Life is a unique, 12 week weight loss program that uses hypnosis to look at the emotional root causes behind overeating and binging. It also helps you recognize your eating habits and empowers you to replace poor eating habits for selective ones. We look at your food mindset and the relationship you have with food. We look into the relationship you have with your own body and adopt healthy habits to take care of your body. It offers real solutions without restricting foods, counting calories or recording numbers from a scale.

The program starts twice each year; in January to start dropping those pounds before summer.
It starts again in August to equip you to face the holidays without the guilt of a little holiday indulgence. Contact me for specific dates, times and pricing.

Here's what you get:

Angie Spohn
  • An introduction and Q & A session free.
  • Lesson 1 to try it and see if it's the right fit for you free.
  • 11 additional lessons.
  • A conclusion session (14 sessions total).
  • Hypnosis with each lesson.
  • Dietless Life ebook by Marisa Peer.
  • Workbook sheets for each lesson.
  • Weekly support for the duration of the program.
  • Exclusive access to our supportive Diet Free Life Facebook page where you can watch recorded replays so you never miss a lesson.
  • The program is only offered on Zoom, so you can participate from the comfort of your own home.

Here's the best part -
JOIN THE PROGRAM AND GET LIFETIME ACCESS!!

Each time the program starts in January and August, you get to go through it again and again at no additional cost! And you won't miss any sessions because you'll be given access to my “Diet Free Life" private Facebook group!

The sessions and hypnosis will be recorded and uploaded so you can watch it later and watch it as many times as you want on the Facebook page. Listen to the hypnosis part as much as you want. You can pause the recording to take notes.

Here's what clients said about the Diet Free Life program:

"This program helps you to find the reason why you eat the way you do. Once you know why, it helps you to make changes that you have control of to get to your goal weight. Angie has a very calming voice that is excellent to listen to. She presents the information in a non threatening manner. There is no guilting you or shaming you for your current weight. This has been the most helpful program I have ever taken advantage of. I'll be looking forward to seeing this program again!" --- Lisa Baker


"I am so appreciative to have taken and completed Diet Free Life with Angie Spohn. The program and lessons were informative and thought-provoking. Application in real life was very doable and I am utilizing the program and presently losing weight. Pivotal also for my weight loss journey was Angie’s care, concern, and loving guidance! I felt that Angie created a safe space to heal and move forward, which allowed for a huge breakthrough for me! I would highly recommend this program!" --- Kathleen McMichael